First Giveaway – F.I.T. Book & DVD

The past few months have consisted of a lot of late nights thinking and writing so that I could finally hold this labor of love in my hands—and it truly is a labor of love! My whole heart is in this book and DVD because I want to share with you what I’ve learned through [...]

By | 2016-10-14T14:05:57+00:00 January 16th, 2015|Christian Fitness, F.I.T. Book|0 Comments

Faith and Fitness – The Long-Term Solution to Getting FIT

F.I.T. 10 Steps to Your Faith Inspired Transformation, shares that I believe wholeheartedly in connecting faith with fitness – and I learned this the hard way! I would try fad diets and struggle in my own strength trying to avoid carbs and do workouts I didn’t enjoy to achieve a number on the scale. For [...]

By | 2016-10-14T14:05:57+00:00 January 5th, 2015|Christian Fitness, F.I.T. Book|0 Comments