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Do you find yourself starting strong but then falling into negative thought patterns? Do you feel trapped by worldly fitness pressures that take the joy out of your health journey?
As your sister in Christ, I want to remind you that Jesus never called you to this struggle. Let’s listen to what the Word says and break free together!
How Romans 12:2 & Philippians 4:8 can renew your mindset for fitness
4 Bible-based strategies to stop self-sabotage and build lasting confidence
Why worldly fitness traps keep Christian women stuck and how to break free
The role of prayer and Scripture in overcoming fitness struggles
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