THIS 5-Step God-Made Food System Works!

 THIS 5-Step God-Made Food System Works!

(Press play to listen above or read the highlights below. This episode dives deep into Day 5 of The Strong. Confident. His. Faith & Fitness Devotional)

  • Are you tired of dieting?
  • Overwhelmed by the varying opinions of what to eat?
  • Looking for a Word-based approach to lasting health and fitness?

If so, THIS episode is just for you.

This episode will teach you a Word-based solution to dieting and give you a 5-Step System that works, because:

NO diet that can give you the Spirit of self-control, ONLY God can do that! 

Do you know God cares about your food struggles?

As Christians, we have somehow separated our food and fitness from our faith, but God never intended on us doing anything without Him and especially not in our own strength. 

Have you ever noticed how weak our willpower is?

Willpower may quit on you every time but God never will!

Welcome to day 5 of the Strong. Confident. His. Faith & Fitness Devotional.

Go all in on your food and fitness goals with God. Grab your copy of the Strong. Confident. His. Faith & Fitness Devotional HERE.

Today we gain victory over food, by surrendering our appetites to God, inviting Him to the table, and walking in the Holy Spirit gift of self-control. Here's a great tool I created based on Revelation 3:20.

"Behold, I stand at the door and knock. If anyone hears my voice and opens the door, I will come in to him and eat with him, and he with me."






Prayer from the Strong. Confident. His. Faith & Fitness Devotional

Dear God,

I surrender my appetite to you. I lay down my desire to overeat, under-eat, and play food games. You said that if I invite you to the table, you would come in and eat with me. Father, I need your presence. I can’t do this alone. Help me to walk in the spirit of self-control. I know that my weak willpower will give up and quit on me every time, but you never will. I praise you for being my comfort, my healer, and my rock.

In Jesus’ name, amen.

Now you know I’m never going to leave you without asking you to get into action because nothing happened without it!

Faith Fuel

 “For God gave us a spirit not of fear but of power and love and self-control.” 2 Timothy 1:7

Join My Power Up Challenge!

All you have to do is tell me how this episode spoke to you on Facebook or Instagram.

When you do, you’re automatically entered into my Power Up Challenge! 

I pick one winner every week, and you’ll either get a coaching call from me, a copy of my brand new Strong Confident His Faith and Fitness Devotional, my best-selling Christian fitness book Faith Inspired Transformation, F.I.T., the F.I.T. Workout Series or some fun Christian swag.

Rate, Review, & Subscribe on Apple Podcasts, here.

Click play to join us!

If you love this episode, it would mean the world to me if you left a review for The Strong. Confident. His Podcast on iTunes.

It helps the podcast get discovered by other women and shows me what type of content to create for you and serve you with excellence! 

Thank you in advance, friend!  

Remember, You are Strong. Confident. His.

From my heart to yours,

God bless,

Links Mentioned in This Episode

Strong. Confident. His. Faith & Fitness Devotional

Faith Inspired Transformation Book and Workout Series

Free Faith Filled Fitness Resources

 Other Ways to Enjoy This Episode




Charisma Podcast Network



Google Play 

iHeart Radio

Stay connected with Faith-Filled Fitness, Food, Body Confidence Tips, Guides and updates!

Your information will not be shared.

Get Faith-Filled Strategies, encouragement and motivation on the Strong. Confident. His. Podcast.

Tune in on Your Favorite Podcast Platform or Here on iTunes:

Join me on the Strong. Confident. His. Podcast

50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.