Introducing The Strong. Confident. His. Faith and Fitness Devotional

faith fitness Jan 26, 2021

Introducing The Strong. Confident. His. Faith and Fitness Devotional

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Get your copy HERE 

  • Ready to live healthy, happy, and whole?
  • Want to see a confident daughter of the King when you look in the mirror?
  • Need a daily reminder that you are chosen and set apart for such a time as this?

Sweet friend, the time is NOW! 

Don’t let another day go by living any less than who our Father created you to be!

THIS is the answer to help you gain control of your health, find body confidence, and step into your purpose.

SIsters today is a day of celebration!

My labor of love, sweat, and tears is here and I just can’t believe it!

You know I joke about doing a high kick and cartwheel in the Holy Spirit to celebrate, but I’m going to do it and put it on social media so you can come watch and get a good laugh. Be sure to check out my stories.

 The Strong. Confident. His. Faith & Fitness Devotional is finally...HERE!

I just have to get personal here for a moment and share something.

God took my last book, F.I.T., a book no one would publish, so my husband and I believed Him to the finish line and published it ourselves, and then our amazing Lord made it a best seller.

He gave me the ability to look up when I felt looked down on.

Do you know it’s been reprinted THREE times?

95% of books are never reprinted. God did that!

From my book, 10 steps to Your Faith Inspired Transformation, F.I.T. He blessed me with a community of like-minded women.

He took their transformations from dieting the failed world's way to thriving in their fit life in Christ.

And birthed The Brand New Strong. Confident. His. Faith & Fitness Devotional 

God took all of their struggle to lose weight, the success they found in His grace, and their freedom from the pressure to seek external validation, and He used it and you know what?

He wants to do the same for you. Freedom is in Him, in His ways, and He has your answer.

If you let Him He will help you where you can't find answers, He will take your hurt, your brokenness, and heal it to make something beautiful out of it. 

I have to tell you all about this little beauty I’m holding in my hands.

I prayed and prayed for how to write this. I prayed over every word and every detail because I wanted it to be perfect for yoU!

Is it just me..or do you feel like this too?

  • I personally don’t like to open a book and see a sea of text.
  • I want to scan
  • I want to find immediate value
  • I don’t have time
  • I want Godly answers, scripture, prayer, and a quick I so got this! Let’s GO!

So that’s how I wrote it.

I took the top pain points, the struggles from our fit sisters in Christ who were able to overcome them and find success, and I created a layout that’s quick, simple but oh so effective! It has five short sections:

Overcome: Each day shares an issue we face on our journey toward health, fitness, and wholeness it’s called Overcome, because I know I’m talking to some major overcomers, amen! I see you girl!

Pause: where you listen to God’s heart for you in this area.

Live His Truth: where you’ll learn the Biblical foundation. Key scriptures that will be the lifeblood of your wisdom, grace, motivation, progress, and results.

Pray: these speak to our Father from the deep struggle to lose weight, to find the motivation to get off the couch, to see ourselves as His daughters ready to take on the world. 

Writing these prayers was so emotional. Personally living through these struggles, and being on the other side of them, makes me right there with you in the trenches reaching over to pull you out through the love, power, and grace of Christ!

Reset: Daily action step, accountability checklist. Just a moment with Jesus will reset your entire day. He will help you reframe how you’ve been thinking or doing something and lead you to success.

The accountability section also has a checklist and a notes page.

The Strong. Confident. His. Faith and Fitness Devotional is doable in minutes a day. 

It is a handbook for you and God to go all-in on your fitness and find the results you’ve been looking for.

And there's more...

I made it beautiful, because you’re beautiful and because I wanted you to look at on your nightstand, your gym bag, your purse, your kitchen table, your bathroom, etc., and see the words Strong. Confident. His. all gold and sparkly against the soft pink, and instantly know who you are in Him and feel loved, special, chosen, empowered, brave, and fearlessly motivated.

I wanted it to be a reminder that God is with you in everything and He has your answer if you seek Him daily and trust Him.

One very important detail to note: 

The Strong. Confident. His. Faith and Fitness Devotional  is a limited edition. 

So it will go very fast.

I’m not sure if I’m going to be able to reprint it, so I’d get your copy now!

It’s not available anywhere but on my website. 

Before we part I just have to say this... thank you. 

I began this podcast/blog in April of 2020. I didn’t know if it would be a success. I didn’t know if it was the right thing to do because of Covid, but I knew I didn't want you to feel alone. I didn’t want to feel alone. I wanted us to do life together and find hope in Jesus.  


Dear God, 

Grateful and thankful fail to express the love I have for my sisters and for you helping me complete this labor of love. Lord thank you for being there in every word, and in every detail. I got to experience your presence on this journey and that is priceless!

Please help my sisters find that comfort today in whatever they’re facing.

You’re never early, but you’re always right on time and your timing is perfect!

Today the celebration of launching the Strong. Confident. His. Faith and Fitness Devotional is yours, you get the stage, and I’m blessed beyond words and tears to share it with the world!

Please put it in the hands of the women who need you in their food struggles, their hope to get healthy, and especially those who need to know they should be very confident in who you made them to be.

With unspeakable gratitude, I pray...

In Jesus' name, amen. 

Faith Fuel

*Comes from a quote out of my book, 10 Steps to Your Faith Inspired Transformation, F.I.T.

Don’t Expect New Results From an Old Mindset.

And no one puts new wine into old wineskins. For the old skins would burst from the pressure, spilling the wine and ruining the skins. New wine is stored in new wineskins so that both are preserved. —Matthew 9:17 

This immediately made me think of the song by Hillsong. 

We can be made NEW in Him.

Song: Make New Wine Out Of Me

So, make me Your vessel

Make me an offering

Make me whatever

You want me to be

I came here with nothing

But all You have given me

Jesus, bring new wine out of me

'Cause where there is new wine

There is new power

There is new freedom

And the Kingdom is here

I lay down my old flames

To carry Your new fire today

Join My Power Up Challenge 

All you have to do is come say hello and follow me on social media on Facebook or Instagram, and this automatically enters you in my Power Up Challenge. 

I will be giving away a copy of the Strong. Confident. His. Faith and Fitness Devotional.

Also, you can look for my high kick and my cartwheel in stories for a good laugh. If you get your devo, please use the hashtag #strongconfidnethisdevo.

I want to see you!  

I love you sisters, so blessed to do life with you. 

Remember you are Strong. Confident. His. 

From my heart to yours, God bless you!

Links Mentioned in This Episode

The Brand New Strong. Confident. His. Faith and Fitness Devotional

Song: Make New Wine Out Of Me

Faith Inspired Transformation Book and Workout Series

Free Faith Filled Fitness Resources

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