Learn How Patty Lost 40 Pounds in Just 7 Months!

fitness Jul 07, 2020

Learn How Patty Lost 40 Pounds in Just 7 Months!

(Press play to listen, or read the highlights of this Strong. Confident. His. Podcast episode below.)

Today’s show is very special to me, and I want to give God all the glory.

I will never forget scrolling through my comments on Instagram and seeing this:

Have you ever gotten confirmation about something God has shown you? THIS was that kind of moment for me! 

40 Pounds is no easy feat and in only seven months!

Patty didn’t use a diet fix either, she used a life fix. 

It’s been eight months since her Faith Inspired Transformation and she hasn't gained the weight back either.

And did I mention, that she's a grandma!

Only God can do the impossible in our lives friends!

Five years ago, God put it on my heart to write a book about everything I learned the hard way from the fitness industry.

After years as a fitness model, writer, and competitor, I saw the grip fitness goals and body image can have on us. 

The word of God says, seek Him first and all things will be added to us, but the way the world does fitness, God isn’t even on the list.

Today's show is going to show you what happens when God is front and center...right, where He should be.

Patty and I share how Jesus makes all the difference as we cover:

  • How she was able to lose 40 pounds and complete a 5K in only 7 months.
  • How we see the battle people go through with dieting, and thinking there's a quick fix.
  • The life-changing inspiration that has motivated her to start her own group.
  • The one thing she wants people to know.
  • How you can connect with her.

Our prayer for you:

 Dear God,

We pray that this message of hope and inspiration motivates our sweet sisters in Christ to rely fully on Jesus in their health and fitness.

God, you are the only one who knows exactly what each of us needs to get moving in the right direction and the deep prayers of our hearts.

There are many listening...who have lost hope in themselves. Lord, please speak to their hearts, revitalize their spirits, and show them they don’t have to settle for less anymore.

Thank you for my F.I.T. sisters-in-Christ. In you, we can come together and do the things we think are impossible.

In Jesus’ name, amen.

Faith Fuel:

My help comes from the Lord, the Maker of heaven, and earth. ( Ps. 121:2)

And my God will supply all your needs according to His riches in glory in Christ Jesus. (Philip. 4:19)

If you want to know more about the program Patty used to lose 4o pounds, go here.

The Faith Inspired Transformation, F.I.T. Program is helping women all around the world to find a lasting answer to weight loss, appetite control, and feel worthy to pursue the dreams and goals God has given them.

Join My Power Up Challenge!

Head over to my social media, and let me know how the Strong. Confident. His. Podcast is encouraging you.

When you do, you’re automatically entered into my Power Up Challenge! 

I pick one winner every week, and you’ll either get a coaching call from me, a copy of my best-selling Christian fitness book Faith Inspired Transformation, the F.I.T. workout series, or some fun Christian swag.

Also, may I ask you to Subscribe/Rate/Review the Strong. Confident. His. Podcast?  

I can’t share this message alone, so your help is priceless to me. 

Thank you in advance.

I’m invested in your success, friend.

Remember, You are Strong. Confident. His.

From my heart to yours,

God bless,

Links Mentioned:

Faith Inspired Transformation 

Strong. Confident. His. Podcast

Free Faith-Filled Fitness Resources

My Social Media



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