How to Overcome the Body Image Struggle

 How to Overcome the Body Image Struggle

(Press play to listen above or read the highlights below. This episode goes with Day 2 of The Strong. Confident. His. Faith & Fitness Devotional)

I deeply understand the struggle to find body confidence and make peace with your body image. 
If you ever:
  • Find yourself feeling less than while you scroll through social media
  • Struggle with feeling confident in your body
  • Want to embrace the way God made you

This Bible-based strategy and 5 key scriptures will wash your thoughts in the Word and help you see yourself through HIS eyes.

The way you see yourself has everything to do with the quality of your life.

Today we make God’s Word and His love for us the lens we see ourselves through and get free to be confident in our skin the way He made us.

These 5 scriptures will wash your thoughts in the Word and help you see yourself through HIS eyes.
 
1. You are fearfully and wonderfully made. - Psalm 139:13-14
 
2. Your body is His temple. - 1 Corinthians 3:16
 
3. I am the potter and you are the clay. You are the work of my hand. -Isaiah 64:8
 
4. I see not as man sees: man looks on the outward appearance, but I look on the heart. - 1 Samuel 16:7
 
5. You are altogether beautiful, my darling. There is no flaw in you. - Song of Solomon 4:7
 
➡️ Write them down, speak them over yourself and your children, and put them on a sticky note on your mirror or on a note on your phone. 
 
This is how we make God’s Word and His love for us the lens we see ourselves through because the way we see ourselves has everything to do with the quality of our lives.
  
To follow along with your copy of the devo, learn more here: Strong. Confident. His. Faith + Fitness Devotional. 
 
Prayer
 

Dear God,

Thank you for creating me with a unique look, shape, and size. Your Word says that I am fearfully and wonderfully made. Help me to walk in that Godly confidence.

Empower me in my insecurity to roll my shoulders back, pick my head up, and smile knowing I am a one-of-a-kind, God-designed daughter of the King. Your Word says I am the work of your hand and that you see my heart, Lord. Let the beauty of this truth fill me up so I can see myself through your eyes.

In Jesus’ name, amen. 

Now you know I’m never going to leave you without asking you to get into action, because nothing happened without it!

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Remember, You are Strong. Confident. His.

Until next time...

From my heart to yours,

God bless,

Links Mentioned in This Episode

Faith Inspired Transformation Book and Workout Series

Free Faith Filled Fitness Resources

Song: " He Knows My Name" by Francesca Battistelli

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