HOPE and Help for Your Weight Loss Plateau

HOPE & Help for Your Weight Loss Plateau

Press play above to listen to this episode or read the highlights below.

When we don’t see the numbers changing anymore, we get frustrated and want to quit. Don't do that, try these 5 Faith and Fitness tips to bust out!

Join me for day 23 of the Strong. Confident. His. Faith & Fitness Devotional challenge.

Feel free to join in with or without your devotional.

Get Your Copy Here

Faith Fuel:

“Count it all joy when you fall into various trials, knowing that the testing of your faith produces patience. But let patience have its perfect work, that you may be perfect and complete, lacking nothing.” James 1:2-4

Sign up for free Christian answers to food, fitness, and body image.

Prayer from day 23 of the Strong Confident His Devotional:

Dear God,

Show me why I always get to a certain point and then give up. Rescue me in these moments when I’m ready to quit and renew my mind from the games of stopping and starting and all the emotional anguish they bring. Empower me to be consistent so I can count it all joy when the trials come, knowing that the testing of my faith produces faith and will have its perfect work, so that I will be complete and lacking nothing. Train me, Lord, and let each morning bring me word of your unfailing love, so my spirit can be refreshed. I have put my trust in you. Show me the way.

In Jesus’ name, amen.

Now you know I’m never going to leave you without asking you to get into action because nothing happened without it!

Join My Power Up Challenge!

All you have to do is tell me how this episode spoke to you on Facebook or Instagram.

When you do, you’re automatically entered into my Power Up Challenge! 

I pick one winner every week, and you’ll either get a coaching call from me, a copy of my brand new Strong Confident His Faith and Fitness Devotional, my best-selling Christian fitness book Faith Inspired Transformation, F.I.T., or the F.I.T. Workout Series.

Rate, Review, & Subscribe on Apple Podcasts, here.

Click play to join us!

If you love this episode, it would mean the world to me if you left a review for The Strong. Confident. His Podcast on iTunes.

It helps the podcast get discovered by other women and shows me what type of content to create for you and serve you with excellence! 

Thank you in advance, friend!  

Remember, You are Strong. Confident. His.

From my heart to yours,

God bless,

Sign Up for Free Faith and Fitness Tips

Start the Faith Inspired Transformation Workout Series For Free on Pure Flix

Links Mentioned in This Episode

Get Your Strong. Confident. His. Faith & Fitness Devotional

Watch the Strong. Confident. His. Devotional Videos Series

Faith Inspired Transformation Book and Workout Series

Free Faith Filled Fitness Resources

 Other Ways to Enjoy This Episode

Edifi 

iTunes 

Spotify

Charisma Podcast Network

Soundcloud

Stitcher 

Google Play 

iHeart Radio

Before you go, download your Fit God's Way Guide for Free. 

It's full of Templates, Goal Setting, Prayers, Scriptures, Recipes, and Workouts!

Close

50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.