Boundaries: Stop Saying Yes When You Really Mean No!

Boundaries: Stop Saying Yes When You Really Mean No!

Press play above to listen or watch the video here. 

Is your schedule so full that you barely have time for yourself?

Being a Christian woman can make us feel like we should say yes to everything, but this isn’t true.

Today we learn how it’s biblical to say no, and that we can’t take care of everything and everyone else when we’re falling apart. Press play to hear how even Jesus said no in Mark 1, and how to choose the best yes and get on the no train. 

Faith Fuel:

“Let what you say be simply ‘yes’ or ‘no’; anything more than this comes from the evil one.” Matthew 5:37

“Guard your heart above all else, for it determines the course of your life.”Proverbs 4:23

This episode dives deep into day 32 of the Strong. Confident. His. Faith & Fitness Devotional. Please join me with or without your devotional. Here's the prayer form that day...

Dear God,

As a Christian, it is so hard to say no. I feel called to serve, but I’m exhausted, overwhelmed, and I don’t have time to make my health a priority. Guard my heart and give me the courage to say no without any guilt. Teach me to establish boundaries and put a safeguard around my time. Let my yes be yes and my no be no, knowing anything else is from the enemy. Show me how to plan my schedule and include margin, so I’m living your best life for me.

In Jesus’ name, amen.

Start your faith and fitness workouts with me for FREE on PureFlix!

 Now you know I’m never going to leave you without asking you to get into action because nothing happened without it!

Join My Power Up Challenge!

All you have to do is tell me how this episode spoke to you on Facebook or Instagram.

When you do, you’re automatically entered into my Power Up Challenge! 

I pick one winner every week, and you’ll either get a coaching call from me, a copy of my brand new Strong Confident His Faith and Fitness Devotional, my best-selling Christian fitness book Faith Inspired Transformation, F.I.T., or the F.I.T. Workout Series.

Rate, Review, & Subscribe on Apple Podcasts, here.

Click play to join us!

If you love this episode, it would mean the world to me if you left a review for The Strong. Confident. His Podcast on iTunes.

It helps the podcast get discovered by other women and shows me what type of content to create for you and serve you with excellence! 

Thank you in advance, friend!  

Remember, You are Strong. Confident. His.

From my heart to yours,

God bless,

Books mentioned:

“No is a Beautiful Word” by Kevin G Harney and “The Best Yes” by Lisa Turkheurst

Sign Up for Free Faith and Fitness Tips

Start the Faith Inspired Transformation Workout Series For Free on Pure Flix

Links Mentioned in This Episode

Get Your Strong. Confident. His. Faith & Fitness Devotional

Watch the Strong. Confident. His. Devotional Videos Series

Faith Inspired Transformation Book and Workout Series

Free Faith Filled Fitness Resources

 Other Ways to Enjoy This Episode

Edifi 

iTunes 

Spotify

Charisma Podcast Network

Soundcloud

Stitcher 

Google Play 

iHeart Radio

Before you go, download your Fit God's Way Guide for Free. 

It's full of Templates, Goal Setting, Prayers, Scriptures, Recipes, and Workouts!

Close

50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.