3 Steps to Trade Exhausted for Empowered in HIS Strength

3 Steps to Trade Exhausted for Empowered in HIS Strength

Press play to listen above or read the highlights below. This episode discusses Day 15 of The Strong. Confident. His. Faith & Fitness Devotional

If your fitness journey exhausts and frustrates you, this 3 step battle plan is your answer.

Have you ever noticed in the world we have all the “how to” but no“ want to”? 

But God! With our hearts set on Him, He provides the “want to” and the power! 

Join me for day 15 of the Strong. Confident. His. Faith & Fitness Devotional Challenge to get FREE from this thinking!

 Today we trade our strength for His and learn a 3 Step Winning Strategy! 

 Feel free to listen with or without your devotional.

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A prayer to encourage you taken from day 15 of the Strong. Confident. His. Faith & Fitness Devotional 

Dear God,

I have nothing left. Why do I wait until I hit rock bottom to come to you?...

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Get FREE From the “All or Nothing” Fitness Trap!

Get FREE From the “All or Nothing” Fitness Trap! 

(Press play to listen above or read the highlights below. This episode discusses Day 14 of The Strong. Confident. His. Faith & Fitness Devotional)

•Do you have limiting beliefs that you can only eat certain things and only do specific workouts?

•Do you focus on what you’re doing wrong more than what you’re doing right?

•Do you long to have peace and wholeness in your fitness? 

Join me for day 14 of the Strong. Confident. His. Faith & Fitness Devotional Challenge to get FREE from this thinking!

Press play above or watch the video series, HERE. 

Feel free to join in with or without your devotional. If you'd like a copy, you can:

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Today we trade perfect for peace and focus on the do’s not the don’ts.

Join me to learn to trade the chaos of all or nothing thinking for a peace-filled Spirit-led lifestyle.

Prayer from Day 14 of the Strong....

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How to Stop Comparing and Start Celebrating

How to Stop Comparing and Start Celebrating

(Press play to listen above or read the highlights below. This episode discusses Day 13 of The Strong. Confident. His. Faith & Fitness Devotional)

Did you know the enemy uses comparison to steal away your ability to get fit and live with confidence?

On today's podcast episode we shift from intimidated to inspired, from comparison to content in Christ, and celebrate others and ourselves! 

Join me for day 13 of the Strong. Confident. His. Faith & Fitness Devotional.

Feel free to join in with or without your devotional. Get Your Copy Here

Scriptures to build your confidence:

Let everyone be sure that he is doing his very best, for then he will have the personal satisfaction of work well done and won’t need to compare himself with someone else. – Galatians 6:4 

So don’t lose your confidence, since it holds a great reward for you. – Hebrews 10:35 

Power Thought:

Why would you compare yourself...

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How to Overcome Approval Addiction

How to Overcome Approval Addiction

(Press play to listen above or read the highlights below. This episode discusses Day 12 of The Strong. Confident. His. Faith & Fitness Devotional)

Did you know approval addiction manifests itself in very sneaky ways like:

  • Over explaining/apologizing
  • Being afraid of rejection or what people think
  • Questioning if you’re good enough
  • Mirroring other people
  • Saying yes when you want to say no

 Sweet Friend, we can’t go where God is leading us caring what everyone else thinks. 

Today we learn to spot approval addiction, surrender it and get free. Press play above to listen. You don't want to miss this one.

Prayer from the Strong. Confident. His. Faith and Fitness Devotional

Dear God,

Strip away my pride and need for people’s approval, and let me serve you, placing no confidence in the fleshly things of this world. Give me the strength in the power of the Holy Spirit to see that I don’t need anyone’s...

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Girl, Put Your Workout on Your To-Do List!

Girl, Put Your Workout on Your To-Do List!

(Press play to listen above or read the highlights below. This episode discusses Day 11 of The Strong. Confident. His. Faith & Fitness Devotional)

  • Do you feel like you don’t have enough time to workout?
  • Do you mean to get a workout in, but it seems to get lost in your day?
  • How good would you feel if, at the end of your day, you got your workout in?

All too often women skip their workouts and put everything before their health. Learn how to get your workout in through faith with these Word-based solutions. 

Join me for Day 11, “Time to Move It, Move It, Girl!” From our Strong. Confident. His. Faith & Fitness Devotional.

Feel free to join in with or without your devotional.

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Prayer from the Strong. Confident. His. Faith & Fitness Devotional

Dear God,

Open my eyes to where I am not being the best steward of my body or my time. Help me find the workout you made my body to do and to enjoy....

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Stop Letting Life Pass You By

Stop Letting Life Pass You By

(Press play to listen above or read the highlights below. This episode discusses Day 10 of The Strong. Confident. His. Faith & Fitness Devotional)

Have you lost motivation, or count yourself out because you feel like it’s too late or you’re too old?

But you want to become a NEW You in Him?

Sweet friend, today’s message we trade “someday” for today and set our motivation on FIRE!

Welcome to Day 10 of the Strong. Confident. His. Faith & Fitness Devotional Series.

Feel free to join in with or without your devotional.

Get Your Copy Here

Faith Fuel:

“For I know the plans I have for you,” declares the LORD, “plans to prosper you and not to harm you, plans to give you hope and a future.” Jeremiah 29:11 NI V

Forget the former things; do not dwell on the past. See, I am doing a new thing! Now it springs up; do you not perceive it? I am making a way in the wilderness and streams in the...

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How To Get Back Up in Grace Today!

How To Get Back Up in Grace Today!

(Press play to listen above or read the highlights below. This episode discusses Day 9 of The Strong. Confident. His. Faith & Fitness Devotional)

Have you ever gotten thrown off track with your fitness?

You’re doing great, you’re working out, you’re eating right, and then all of a sudden you get off track and can’t seem to get back on course?

This episode will help you get back on track today.

Prayer from Day 9 of the Strong. Confident. His. Faith and Fitness Devotional.

Dear God,

I feel stuck and unmotivated to keep trying. Help me stop rehearsing the why: Why did I eat that? Why don’t I feel like working out? Why can’t I be consistent? Liberate me from thinking this has to be, or could ever be, a perfect all-or-nothing journey. Father, renew a right spirit in me, and show me how to get back up in grace and take one meal and one workout at a time.

In Jesus’ name, Amen.

Faith Fuel

Let us then...

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You Are Worth It!

 You Are Worth It!

 (Press play to listen above or read the highlights below. This episode discusses Day 8 of The Strong. Confident. His. Faith & Fitness Devotional)

This is for the girl who often...

  • Doubts herself
  • Struggles with her worth because of her past
  • Finds herself self-sabotaging her goals because she doesn't believe she deserves success

Friend, did you know you don't have to feel or live this way?

Today's devotional and podcast will empower you to experience your truth worth, and place your security and identity in Him. My prayer is that you get a heart-filled revelation of how much you mean to Jesus.

This is who God says you are (screenshot these verses to speak them over yourself in first person.)

Therefore, if anyone is in Christ, he is a new creation; old things have passed away; behold, all things have become new. 2 Corinthians 5:17

In Christ:

  • I am saved by faith from my every shortcoming. (Ephesians 2:8)

  • I am made complete. (Colossians 2:10)...

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How To Create Your Faith Inspired Transformation, F.I.T. Power Hour

How To Create Your Faith Inspired Transformation, F.I.T. Power Hour 

(Press play to listen above or read the highlights below. This episode discusses Day 7 of The Strong. Confident. His. Faith & Fitness Devotional)

Are your fitness goals sitting on a shelf, because you don’t have a system to complete them?

So often God is the last place we go for our fitness, but He needs to be the first place we run! His Word is our true strength training for our heart and mind.

We’re in the world but not of it, so the things the world does to reach goals and feel confident will never satisfy or create lasting results for us.

Join me for day 7 of the #strongconfidenthisdevo video and podcast series for those of us who love Jesus and fitness, this is our answer. 

Download Your Free Get Fit God's Way Guide

Watch the Video Version of This Episode

Faith Fuel

“But seek first the kingdom of God and His righteousness, and all these things shall be added to you.” -...

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In Christ, You Are Good Enough Right Now!

In Christ, You Are Good Enough Right Now!

(Press play to listen above or read the highlights below. This episode discusses Day 6 of The Strong. Confident. His. Faith & Fitness Devotional)

Has anyone ever told you that God calls you His Masterpiece?

Sweet friend, that means you are a piece of the Master! 

In the world we live in though, we often find ourselves believing we’re not enough, but we will be once we lose weight and get fit. God doesn’t want us living like this.

He only made one you, and you are priceless to Him. Learn how to get free from feelings of less than, because you were made for more.

Let those words wash over you! 

Join me for day 6 of the #strongconfidenthisdevo video and podcast series to get free from this inner conversation.

Faith Fuel

Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in your body. – 1...

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