3 Traps the enemy Uses to Derail Your Fitness Goals

3 Traps the enemy Uses to Derail Your Fitness Goals

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There are traps the enemy uses to throw us off our fitness goals. I’m going to share them today so you can spot them and they won’t derail your progress and success.

Whether it’s a breakthrough with food: overeating, under-eating, victory over a body image struggle or dysmorphia, or a newly found love for working out, I want you to be on guard because the devil is going to come after this area.

He hates your progress, so I want you to be on the lookout for these things so you can spot them and be like, "Oh no, you can’t shake me, let me tell you about my Jesus!" 

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Dear God,

Open our eyes to the schemes of the enemy, show us in these moments it's a trap. Help us hold onto our confidence and find the strength in you to keep going. Father, fitness is hard, trying to eat the foods you made vs, the quick easy stuff the world makes is a consistent challenge, and taking care of our bodies can feel pointless when we don't see results, so today God give us a glimpse a hope-filled glimpse of the women we can be if we stay the course in You!

You are our everything and we know we cannot do this without you! The battle belongs to you Lord and we're gonna see a victory!

In Jesus’ name, amen.

Faith Fuel 

"Beloved, do not think it strange concerning the fiery trial which is to try you, as though some strange thing happened to you; 13 but rejoice to the extent that you partake of Christ’s sufferings, that when His glory is revealed, you may also be glad with exceeding joy." (1 Peter 4:12-13) 

“Now faith is a confidence in what we hope for and assurance about what we do not see.” (Hebrews 11:1)

“For the Lord God is a sun and shield; The Lord will give grace and glory; No good thing will He withhold From those who walk uprightly.” (Psalm 84:11)

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Remember you are Strong. Confident. His.

With God, you’ve got this!

Kim Dolan Leto

Song: "See a Victory" by Elevation Worship

P.S. Here’s the scripture I imperfectly shared :)

“Come to Me, all you who labor and are heavy laden, and I will give you rest. Take My yoke upon you and learn from Me, for I am gentle and lowly in heart, and you will find rest for your souls. For My yoke is easy and My burden is light.” (Matthew 11:28-30)