1. You are fearfully and wonderfully made. Psalm 139:13-14
  2. Your body is my temple. 1 Corinthians 3:16
  3. I am the potter and you are the clay. You are the work of my hand. Isaiah 64:8
  4. The Lord sees not as man sees: man looks on the outward appearance, but the Lord looks on the heart. 1 Samuel 16:7
  5. You are altogether beautiful my darling there is no flaw in you. Song of Solomon 4:7

How does your body image make you feel?

Because we’re friends I’ll admit this has always been a struggle for me, but I know what I look like is not my identity.

I wrote the words on this graphic in my private journal out of a painful place.

I’m sharing them with you in hopes they encourage you to know your worth right now – not when you hit your fitness goals.

Give yourself an, “I’m good enough in Him hug” and remember these scriptures when you’re tempted to believe anything less…

Here to help you get healthy, happy and fit God’s way,




P.S. Listen to this short video and learn my #1 tip on getting Godly body confidence.