Kim Shares Her Best Fitness Tips with Oxygen Magazine

If you're anything like me, you've experienced painful frustration trying to achieve the weight and physique you want. After doing everything wrong, I finally figured out how to get it right. In this video, I share my tips for achieving a healthy lifestyle. I hope you enjoy it.

How I Got Out of My Fitness Funk

Have you ever been in a rut or a funk and needed something to help you out of it? When MPG emailed me with the opportunity to shoot their fall clothing campaign, it was the catalyst I needed to reignite my passion.

It’s easy to look at the final product of a photo shoot and miss […]

Standing Back Tucks and Flaring, the Hardest Things I’ve Learned To Do!

Is there anything you know you can do that you haven’t tried? I say go for it; there’s nothing to lose!

These are the hardest moves I learned for a fitness routine. Learning something new will get you in the best shape of your life.

Learning a standing back tuck takes incredible strength, and it took […]

2011 Cover Shoot

2011 has been an amazing year for me, and it's not even over. Here's a video of a shoot I did with James Patrick, and some highlights of this incredible year!

Walking On My Hands

I believe strongly that when you do what you love your body will follow. Here’s a fun video of me walking on my hands; this is one of my favorite exercises to combine with sprints for a full body workout.
Click here to watch, Walking On My Hands

Can you walk on your hands?

Ms Fitness USA 2011 – Dancing with the Stars Fitness Routine

This is my Ms Fitness USA 2011 "Dancing with the Stars Fitness Routine." Fitness is my passion. Every time I compete I put my heart and soul into my fitness routines. I'm proud to say I learned how to do a one arm handstand for this show. This was so much fun, hope you enjoy watching it! Here are some images from the show too.